Live for Dieting?
If I had a quid for every time someone came to me and said "I've been dieting for so long and I just can't shake off those last pounds" I'd be laughing. I think in the dieting industry they call it 'plateauing'. If you've spent your life on diets I'm afraid you'll never lose the weight because you have put your body into a constant state of survival which means whatever you do eat will go straight on in pounds because your body is screaming for nourishment. I had a new weig