Lesley BarkerJun 27, 20181 minNever Give Up!I've just been putting the finishing touches to my new Energy Workshop that I'm holding at my home in Normandie when I had a lovely reply...
Lesley BarkerMay 13, 20182 minNine things to stop1. Trying to please everyone 2. Fearing change 3. Living in the past 4. Overthinking 5. Being afraid to be different 6. Beating you...
Lesley BarkerDec 13, 20172 minThat Sunday Night Dread FeelingI used to get a lot of that dread feeling when I worked in a high powered job in London. I know a lot of people who still do. Its not a...
Lesley BarkerJul 19, 20172 minI got an award! And thoughts about fertilityI received this in an email the other day which has reminded me that I haven't written in a while. Top 100 Hypnosis Blogs http://blog.fee...
Lesley BarkerMay 1, 20172 minHypnosis - what its really likeWhen you're in hypnosis, and you are believe it or not a lot over the course of a day, you're usually in the Theta state which is half-aw...
Lesley BarkerJan 12, 20171 minBeing gratefulThings have been a little quiet on the therapy front lately during my move to France and many prospective clients were put off by a Skype...
Lesley BarkerJul 12, 20164 minI got featured!Look into my eyes....What is Hypnosis? Straight up I admit I am addicted to Hypnosis. I am a working Hypnotherapist and I love it. The re...
Lesley BarkerJun 4, 20162 minDreading your holiday?Its a bit of an oxymoron, dreading your holiday when you've been looking forward to a really hard earned break but its amazing how many p...
Lesley BarkerMay 26, 20163 minAll About Self Hypnosis (part 2)Going into hypnosis Begin to close your eyes and clear your mind of any feelings of fear, stress, or anxiety. When you begin, you might f...
Lesley BarkerMay 25, 20162 minAll About Self Hypnosis (and how it can change your life for the better) Part 1I wanted to tell you about self hypnosis, or autohypnosis as its sometimes called. Its an incredibly powerful state that can help you to ...
Lesley BarkerMay 10, 20162 minHow to support someone who is experiencing exam stressIf you know or are around someone who is experiencing exam stress the first thing you can do for them is offer reassurance because they m...
Lesley BarkerFeb 18, 20161 minYOU ARE ENOUGHYes, you are enough. When you were born as a lovely little cuddly baby you were enough, you knew you were and you knew you could have any...
Lesley BarkerJan 11, 20163 minDepression & Anxiety (sound familiar?)If, like me, you’re prone to depression, this can be one of the worst times of the year and the facts around mental health are alarming A...
Lesley BarkerSep 15, 20152 minStoptober 2015!Stoptober 2015 has arrived and I'm planning ahead. I've been busily creating a special offer for all the smokers out there who've been c...
Lesley BarkerSep 10, 20152 minThe mysteries of griefHad a very busy time with clients this week who came with many and varied difficulties. Usually a feeling of tiredness and anxiousness. ...
Lesley BarkerJul 21, 20152 minLive for Dieting?If I had a quid for every time someone came to me and said "I've been dieting for so long and I just can't shake off those last pounds" I...
Lesley BarkerMay 10, 20152 minWhat's Hypnosis All About?"Look into my eyes, not around my eyes". I actually have a badge in my office that says that. So many people are so frightened of the wo...
Lesley BarkerApr 24, 20152 minExam StressIts that time of year again when kids are inundated with revision schedules, exam timetables, its never ending. I really feel for them, ...
Lesley BarkerApr 24, 20152 minWhat exactly does smoking do for you?When I'm asked what I do for a living its usually one of two very different responses. The first is people completely shut down and you ...
