• All Posts
  • self hypnosis
  • hypnotherapy
Search
How to Stay Resilient in Pandemic Times
Lesley Barker
  • Nov 30, 2020
  • 2 min

How to Stay Resilient in Pandemic Times

There is good news on the horizon with the imminent roll out of COVID vaccines, but we shouldn’t get too excited as there is still a way...
16 views0 comments
Never Give Up!
Lesley Barker
  • Jun 27, 2018
  • 1 min

Never Give Up!

I've just been putting the finishing touches to my new Energy Workshop that I'm holding at my home in Normandie when I had a lovely reply...
44 views0 comments
Nine things to stop
Lesley Barker
  • May 13, 2018
  • 2 min

Nine things to stop

1. Trying to please everyone 2. Fearing change 3. Living in the past 4. Overthinking 5. Being afraid to be different 6. Beating...
18 views0 comments
Lesley Barker
  • Dec 13, 2017
  • 2 min

That Sunday Night Dread Feeling

I used to get a lot of that dread feeling when I worked in a high powered job in London. I know a lot of people who still do. Its not a...
18 views0 comments
I got an award! And thoughts about fertility
Lesley Barker
  • Jul 19, 2017
  • 2 min

I got an award! And thoughts about fertility

I received this in an email the other day which has reminded me that I haven't written in a while. Top 100 Hypnosis Blogs...
12 views0 comments
Hypnosis - what its really like
Lesley Barker
  • May 1, 2017
  • 2 min

Hypnosis - what its really like

When you're in hypnosis, and you are believe it or not a lot over the course of a day, you're usually in the Theta state which is...
37 views0 comments
Being grateful
Lesley Barker
  • Jan 12, 2017
  • 1 min

Being grateful

Things have been a little quiet on the therapy front lately during my move to France and many prospective clients were put off by a Skype...
25 views0 comments
I got featured!
Lesley Barker
  • Jul 12, 2016
  • 4 min

I got featured!

Look into my eyes....What is Hypnosis? Straight up I admit I am addicted to Hypnosis. I am a working Hypnotherapist and I love it. The...
32 views0 comments
Dreading your holiday?
Lesley Barker
  • Jun 4, 2016
  • 2 min

Dreading your holiday?

Its a bit of an oxymoron, dreading your holiday when you've been looking forward to a really hard earned break but its amazing how many...
18 views0 comments
All About Self Hypnosis (part 2)
Lesley Barker
  • May 26, 2016
  • 3 min

All About Self Hypnosis (part 2)

Going into hypnosis Begin to close your eyes and clear your mind of any feelings of fear, stress, or anxiety. When you begin, you might...
18 views0 comments
All About Self Hypnosis (and how it can change your life for the better) Part 1
Lesley Barker
  • May 25, 2016
  • 2 min

All About Self Hypnosis (and how it can change your life for the better) Part 1

I wanted to tell you about self hypnosis, or autohypnosis as its sometimes called. Its an incredibly powerful state that can help you to...
23 views0 comments
How to support someone who is experiencing exam stress
Lesley Barker
  • May 10, 2016
  • 2 min

How to support someone who is experiencing exam stress

If you know or are around someone who is experiencing exam stress the first thing you can do for them is offer reassurance because they...
3 views0 comments
YOU ARE ENOUGH
Lesley Barker
  • Feb 18, 2016
  • 1 min

YOU ARE ENOUGH

Yes, you are enough. When you were born as a lovely little cuddly baby you were enough, you knew you were and you knew you could have...
4 views0 comments
Depression &  Anxiety (sound familiar?)
Lesley Barker
  • Jan 11, 2016
  • 3 min

Depression & Anxiety (sound familiar?)

If, like me, you’re prone to depression, this can be one of the worst times of the year and the facts around mental health are alarming...
10 views0 comments
Stoptober 2015!
Lesley Barker
  • Sep 15, 2015
  • 2 min

Stoptober 2015!

Stoptober 2015 has arrived and I'm planning ahead. I've been busily creating a special offer for all the smokers out there who've been...
5 views0 comments
The mysteries of grief
Lesley Barker
  • Sep 10, 2015
  • 2 min

The mysteries of grief

Had a very busy time with clients this week who came with many and varied difficulties. Usually a feeling of tiredness and anxiousness. ...
3 views0 comments
Live for Dieting?
Lesley Barker
  • Jul 21, 2015
  • 2 min

Live for Dieting?

If I had a quid for every time someone came to me and said "I've been dieting for so long and I just can't shake off those last pounds"...
6 views0 comments
What's Hypnosis All About?
Lesley Barker
  • May 10, 2015
  • 2 min

What's Hypnosis All About?

"Look into my eyes, not around my eyes". I actually have a badge in my office that says that. So many people are so frightened of the...
11 views0 comments
Exam Stress
Lesley Barker
  • Apr 24, 2015
  • 2 min

Exam Stress

Its that time of year again when kids are inundated with revision schedules, exam timetables, its never ending. I really feel for them,...
10 views0 comments
What exactly does smoking do for you?
Lesley Barker
  • Apr 24, 2015
  • 2 min

What exactly does smoking do for you?

When I'm asked what I do for a living its usually one of two very different responses. The first is people completely shut down and you...
20 views0 comments

Call

T: +44 77747 752860
 

Contact

lesley_barker@hotmail.com

Follow me

 

© 2012 by Lesley Barker

​

Webmaster Login